johnnybarbato.com

My New Diet

Great News ! I Have lost 20 lbs since January 1st and wow do I feel great ! On the way to a total of 50!

My friend Tina and I ran a 5K on Sat , a first for both of us. We did finish and we weren’t last.

Had a great time and it was for a good cause! LIFE IS GOOD!

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy this password:

* Type or paste password here:

1 Spam Comments Blocked so far by Spam Free Wordpress

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>